Are you suffering from PTSD, Suicidal thoughts, Depression, Anxiety, or other mental health problems?
Do you feel like your marriage is at an end?
Please reach out to some of the resources listed below to help you.
Remember it takes strength to admit something is wrong and to reach out. The first step begins with you. No one can help you if you don’t speak up and say something. If none of these work for you please feel free to reach out to me and I can get you pointed in a different direction or with someone else who can help you.
https://www.nevadafireinfo.org/support
If you are in Nevada this is a good place to go to get mental help. It offers resources for not only Wildland Firefighters, but also for families. There are quite a few resources available on this webpage.
An app that can help you with self care and guide you through ways to help you deal with anxiety, stress, tragedy, etc..
Here are some other helpful resources:
24/7 National Suicide and Crisis Lifeline, text or call 988
Suicide Prevention Line at 1-800-273-8255
Employee Assistance program, ESPYR (Aspire), call 1-800-869-0276
Critical Incident Stress Management (CISM)
PMS 600 A Preparedness Guide for Wildland Firefighters and Their Families: